Kayla Hoffstein

Kayla (she/her) strives to create a supportive, nonjudgmental, and collaborative space where clients can feel comfortable showing up as they are. She prioritizes a therapy space that is person-centered, trauma-informed, and individualized to clients and their needs. Kayla has experience supporting clients as they navigate academics, life transitions, symptoms of anxiety and depression, relationships, and identity exploration. Her approach is rooted in connection, authenticity, and humor. She draws from modalities including CBT, ACT, and DBT, but regardless of modality, the therapeutic relationship is always centered. Kayla sees each individual as an expert in their own experience, and prioritizes collaboration and building trust. Her goal is to help clients feel understood, supported, and empowered to create meaningful change. Kayla can be your in person and online therapist.